Nourish by Avata
Avata Wellness Center is more than just a place! It’s a space that incites feelings of refreshment, relaxation and rejuvenation. It is where your mind, body and soul reconnect!
Avata was established with the goal to promote healthy lifestyle and holistic wellness practices in Nepal. It was established in 2020 in the midst of the Covid -19 pandemic, a time that reinforced our decision to create wellness oriented space to preserve the sanctity of our mind and the body.
At Avata Wellness Center, we envision a world where we can bring communities together for a shared journey in wellness and well-being. We aim to achieve this goal by making healthy lifestyle choices accessible through yoga, massage therapies, vegan and vegetarian food choices, traditional healing techniques of sound bath, shirodhara, forest walks, nature hikes among many other activities.
Our range of services include different types of classical and modern styles of Yoga Asanas, Aerial yoga, Sound Bath Meditation, Sound Journey, Sound Therapy, Guided Meditation, Breath Awareness Workshops, Private and Public Yoga Hikes, Nature Retreats, Nature Walks, Spa and Massage Therapies, Shirodhara, Vegan and Vegetarian Restaurant, Wellness Store and Wellness Consultation Services. At Avata, we guarantee great customer service, hospitality and peace of mind.
We welcome you to connect and collaborate with us! Let’s join hands in promoting community wellness for shared happiness and good health.